Looking for great food and drink recipes? I will teach you how to bake the best cakes, cookies, etc.

Little Molly Cake

Table ReservationSee MENU & Order

Vanilla Continues to be a Favorite Flavor for Many Ice Cream Lovers

Sample spoons

Ice cream cannot fix everything, but it sure tastes good. The fact that you can find a new flavor of ice cream on the hottest day of the summer or that you can have a heart to heart conversation with a best friend over a bowl of your favorite treat after a rough day means that ice cream is definitely one of the top comfort foods in America. Knowing that there is always a bowl of ice cream at the end of the day at your house, in fact, can help you make sure that you are able to make it through that long meeting at work or finish those last three loads of laundry before the kids come home from school.
From color coordinated ice cream cups for a Sweet Sixteen birthday party to ice cream party supplies for a school social gathering, making sure that you have everyone’s favorite dessert can help you make sure that you are ready to entertain.

Custom Ice Cream Cups Can Help You Create the Perfect Event for Any Kind of Celebration

From little tasting ice cream spoons that look like tiny shovels to ice cream cups that are printed with your company name, planning for an ice cream social event is fun and can be as detailed as you want. By simply picking up your three favorite flavors and a variety of toppings at the grocery store, you can host an impromptu ice cream celebration at your house within minutes. If you want, however, you can plan ahead and have custom cups, spoons, and even topping labels that help you celebrate a once in a lifetime event. From a school’s 100 year anniversary to a wedding reception, the clean, refreshing taste of ice cream is often a very good fit.
Given that there is as much as 1.5 billion gallons of ice cream and similar desserts produced in the U.S. every year, it should come as no surprise that Americans continue to love a classic frozen treat. In fact, research indicates that the average American will consume ice cream 28.5 times this year. How about it? Are you planning to have a bowl of ice cream for a late night snack before you go to bed tonight?

3 Types of Problems Encountered While Growing Micro Greens

Eatable flowers

You’ll find that there are many types of specialty produce being utilized all over the world. For instance, sugar flowers for cupcakes have become a popular way to both decorate and enjoy this sweet treat. While micro greens have only been around for about 20-30 years, these food products have also seen a very fast rise in popularity within kitchens across the world. With that in mind, you’ll want to be aware that growing quality micro greens can be extremely hard to do. Considering that, here are three common types of problems you can expect to run into while growing micro greens within your home.

  1. Formation of Mold

    There are many types of micro green varieties that need to be watched closely in order to avoid the formation of mold or fungus. Having either mold or fungus present around organic micro greens can wreak a lot of havoc in a short amount of time. You’ll find that mold and fungus also hurt the quality scale of a micro green plant. Micro greens are rated on a scale that ranges from one to five. A micro green plant scoring a one would be considered to be in poor condition, while a plant scoring a five is in excellent condition.
  2. Temperature Issues

    It can be extremely difficult to keep micro greens at the optimal temperature for growth. These greens need to be stored in an environment of around 39.2 degrees. That being said, micro greens are extremely sensitive to temperature. If you’re aiming to grow micro greens for your own consumption, you’ll need to constantly monitor a thermometer. Many people prefer to have micro green varieties sent to them instead of growing them on their own.
  3. Slow or Entire Lack of Germination

    No matter which micro green varieties you choose, it’s important to monitor these plants during the germination phase. In most cases, the germination phase will only last a few days. If you’re noticing that your seeds aren’t germinating during this time phase, something is wrong. You’ll want to ensure that seeds are receiving enough moisture during this time without being smothered in water.

To summarize, there are several types of trouble you can run into while growing micro greens on your own. Some of the most damaging situations you can encounter while growing micro greens are running into either mold or fungus formations. Fungus or mold are both extremely damaging to micro greens. You’ll find that it can be very tough to ensure that micro greens are stored at an optimal temperature. Failing to keep these plants at a certain temperature could mean having to throw them out before you know it. Many who have tried to grow their own micro greens have run into problems during the germination phase. Considering the previously mentioned reasons, many feel that it’s much wiser to purchase micro greens instead of growing them.

3 Reasons to Choose a Taco Bar for an Upcoming Event

Taco catering in los angeles

Workplace events are held for a wide variety of reasons. One company might hold these events to boost morale while others are done to celebrate major successes in the workplace. It’s important to ensure that workers regularly celebrate time outside of the office. With that in mind, it’s important to wonder which types of food to have catered to these events. Many workplaces are realizing how beneficial it is to let workers have access to a taco bar. Considering that, here are three reasons to consider having tacos catered for an upcoming event.

  1. Mexican Cuisine is a Statistically Popular Food Option

    Statistics show that 10% of all restaurants located throughout the United States sale at least one type of Mexican food. Considering that, you’ll find that implementing a taco bar is sure to be a popular food option for many party guests. Tacos are one of the most popular foods throughout the world of Mexican food. In fact, statistics show that people in the United States eat over four billion tacos each year.
  2. Allows Guests to Create Their Own Dishes

    Having a taco bar setup for an upcoming event allows guests to express their creativity. In addition, taco catering allows guests to create the type of taco that they want. You don’t want to have guests having to get a standard meal in which everyone eats the exact same dish. With that in mind, there are an endless amount of taco pairings that are sure to please the majority of your guests. These pairings help ensure that everyone is allowed to create the plate that they want. You’ll definitely want to make sure that salsa is brought in along with the catered tacos. In fact, statistics show that salsa is the most popular condiment throughout the United States.
  3. Finger Foods are Great Party Choices

    No event would be complete without a selection of finger foods. Finger foods are those kinds of cuisine that are easily eaten with the hands and don’t require using a knife or fork. In addition to being harder to eat, foods that need a knife and fork create the need to purchase extra utensils. If you’re looking to stick with popular party foods that are also easy for guests to eat, it’s wise to consider a taco bar.

To summarize, there are several benefits of implementing a taco bar for an upcoming event. Every business owner knows the importance of reaching as much of a target audience as possible. With that in mind, you’ll find that Mexican cuisine is a statistically popular food option that many workers are likely to enjoy. Taco bars allow party guests to create their own dishes instead of having to eat a standard meal that everyone else is having. You’ll find that tacos are great types of finger foods. These foods are great for a party because no one has to be confined to a seat with their eating utensils.

Coffee Why People Drink It

Cleveland coffee service

Coffee. It’s a wonder drug that helps memory, concentration, mood, and much more. It’s consumed by a good percentage of people in the United States, a staple for many, especially at major chains where coffee can be modified and changed with certain ingredients. It’s a fix in America. It’s outpaced all the other drugs in the world.

There are statistics about coffee that are worth noting before starting this article. They are:

  • The average U.S. coffee drinker consumes 3.1 cups per day.
  • 54% of Americans over age 18 drink coffee every day.
  • Studies show that 200 mg of caffeine can help you identify words and phrases faster than you could do without coffee.
  • According to the FDA, the caffeine in coffee is absorbed and circulated within 30 minutes to an hour; its effect can last up to six hours. Coffee enhances the energy levels of your brain, improving concentration and memory retention, leading to better cognitive performance.
  • 46% of U.S. workers say coffee helps them stay productive at work.
  • According to the 2017 National Coffee Drinking Trends report, 62% of respondents said they had drunk coffee the previous day.

Coffee can be found at locations around the country. There are big coffee companies like Starbucks that are found within every American city most likely and deliver coffee for millions of Americans. There are smaller coffee shops that serve specialty coffee at a slightly higher price.

Coffee has shown major effects when it comes to memory and concentration. There are many studies that show a person drinking a cup of coffee and having better memory recall when it comes to words or even further, being able to concentrate on particular tasks longer. Generally, these people are more effective at tasks, even job-related tasks.

Coffee beans come from all over the world, with a good amount coming from more temperate climates such as Central and South America, as well as the parts of Africa around the equator. Coffee is often grown by farmers who then sell their coffee beans to large chains or smaller distributors in America.

These farmers in the past were treated less than fairly by some companies and not paid a living wage. This has changed recently with the Fair Trade Act, where individuals are paid a living wage according to the country they are living in. Many coffee companies put this label on their coffee. It is “Free Trade coffee.” Which signifies global citizenship.

There are many ways in which people drink their coffee. Many people prefer their coffee black and like the bitter taste of coffee. Many people drink their coffee with cream or sugar, which turns the black coffee a whiter, creamier taste and appearance. The cream and sugar is often stirred with a wooden stick.

Many people at larger chains order specialty coffee drinks, which are often called “mixed coffee drinks.” The coffee drinks go by names like the Americano or the Frappucino. These coffee drinks are mixed with numerous ingredients, including milk, making them fattening compared to the black coffee.

There are many reasons for this. People prefer their coffee to have flavor, rather than the strict bitterness that the black coffee has. People prefer their coffee to be creamy and tasty, which the mixed drinks have. There are other reasons for this as well. Coffee is supposed to be tasty, or at least it helps. Caffeine is important. Taste is too.

There are many health benefits of coffee. Coffee is known for its mental acuity, increasing memory retention, recall, and concentration. Coffee also can possibly speed up the metabolism and reduce the chances of certain forms of cancer. Coffee is also a stimulant, giving a drinker more energy.

There are many places to drink coffee. Some of the terms include the single cup office coffee, the office coffee vendor, the single cup coffee machine for the office, hotel coffee, hotel coffee machine, hotel coffee supplies, hotel coffee company, coffee company, coffee delivery service, commercial coffee maker, and others.

Specialty coffee is a drink that is often seen in specialty coffee shops. Oftentimes, the beans will be special or different than that seen in a chain like Starbucks. Specialty coffee is often made with darker beans or more flavorful beans. Specialty coffee shops often have beans that are delivered from different locations than a chain.

It’s Time to Take Another Look at the Benefits of Peanuts

Peanut products list

For most of us, peanuts bring to mind very specific experiences and memories. Some of those experiences might not always be great, but for the vast majority of people who eat peanuts, just the smell of them either raw or in the form of peanut butter bring to mind lunchtime as children or maybe special occasions like ballgames or a trip to the circus.

These days, we don’t see many children bringing peanut butter and jelly sandwiches to school in their lunch boxes. While some certainly do show peanut allergy symptoms from simply being in the same room with the legume and other forms of nuts, many have shied away from many peanut products without knowing about the health benefits of peanuts.

In truth, 98% of children in the United States can safely enjoy peanuts and foods that contain peanuts. This is according to the National Institute of Allergy and Infectious Diseases.

When you know the peanuts benefits for women, men, and children alike, it is easy to begin partaking once again in the deliciousness of the perennial favorite peanut butter and jelly sandwich or even just a quick spoonful of your favorite brand as you pass through your kitchen. With 94% of American homes having at least one jar of peanut butter in the pantry, this practice is surely familiar.

Peanuts are chock-full of protein and fiber

If you are trying to lose weight and feel that peanuts and peanut butter have to be removed from your diet, you can think again. Peanuts help you maintain your weight loss because they improve satiety. There have been several studies that have found that small amounts of nuts help dieters lose weight. It only takes a few nuts or a small amount of peanut butter to keep you from feeling overly hungry.

Peanuts are abundant in nutrients

Niacin, folate, pantothenic acid, thiamin, Vitamin B6, and Vitamin E are just a few of the vitamins found in peanuts. In addition to the vitamins, they supply our bodies with many important minerals like magnesium and potassium. Peanuts benefits for women, men, and children are easy to see for this reason alone.

Peanuts have anti-aging powers

Studies have found that peanuts contain a potent anti-aging molecule called resveratrol. This is the same molecule found in red wine and grapes. Among the many peanuts benefits for women and men is that resveratrol has been found to fight the proliferation of fat cells and improve the way sugar is processed from the blood. If eating a handful of peanuts every once in a while can help you look and feel younger, why wouldn’t you do it?

If you haven’t taken a look at peanuts in a while, maybe it’s time to revisit the food that made you happy as a child. At the St. Louis World’s Fair in 1904, the world was introduced to peanuts in a whole new way when peanut butter made its debut. Now, over a hundred years later, it still puts a smile on our faces as we try in vain to talk with our mouths full of either crunchy or smooth. No matter what your preference is, peanuts and peanut butter are as good today as they have always been.

Factory Farms Deplorable Conditions

Free range pork

During the Great Depression, farmers were struggling to keep their homes and lands. People were not buying as much meat or produce and even skimping on basic necessities like milk. People were struggling across the country and the government decided to step in to help farmers: a subsidy.

That subsidy, which is still in effect today, 80 years after the Great Depression, was for corn. Corn became a cash crop, as it was subsidized by the government. That meant farmers could sell corn for a higher profit margin than other crops, which led them to produce more corn. This led to the state of our food system today: the “farmed” meat.

When McDonald’s first came along before the 1960s, people bought different cuts of meat from the meat department at the store or the butcher. Each cut was different; none was exact. Replication was unheard of. But McDonald’s became popular and each of their burgers needed to be uniform. The shape, the cut, the texture, all needed to be the same.

The meat industry responded (as their largest customer became McDonald’s) and began making uniform cuts of meat and as the meat industry grew (due to the demands of the U.S. consumer and the demand from fast food companies), the meat industry needed to find a way to produce more meat at a cheaper price. There came in factory farms.

Factory farms may seem like an oxymoron: How can a farm be a factory or a factory be farm? But the answer lies in the face of capitalism, where profits take the front seat and everything else can be left behind. A factory farm works like this: Animals are placed in small areas, where they are packed together like sardines. They are then killed for food.

The animals that are packed into these small areas are given steroids to boost up the meat in certain parts of their body (the breasts of chickens for instance). This often makes those muscles double the size and sometimes keep an animal from walking due to the weight. When they are taken to slaughter, this excess meat leads to more profits.

The state that these animals are kept in are deplorable at best. They walk in their own feces, eat from a diet that has been packed with additives and preservatives. They never see the sunlight in many cases and may never get to talk on grass and act like animals. They are raised for one purpose: to be slaughtered.


The diets of these animals, to come back to the original paragraph, is based on corn. Because corn is still subsidized by the government and was during the rise of the fast food industry, corn became the fuel for which these animals in these factory farms were given. They have even become genetically modified.

This diet, however, has had consequences. There are many statistics that show the different between animals that have been raised on farms that don’t practice factory farming techniques and those that have. There is “grass fed beef” versus “farmed beef.” There is “free range chicken” versus “farmed chicken.” Some statistics follow.

  • Beef from grass-fed cows has higher levels of omega-3 fatty acids, and offers more vitamins A and E.
  • Grass fed beef has up to seven times more beta carotene than grain fed.
  • Grass fed beef accounts for possibly less than 3% of all beef sales in the U.S.
  • Wild salmon has 32% fewer calories than it’s farmed counterpart, according to data from the National Nutritional Database.
  • Wild salmon averages out at 13 grams of fat in a half filet, compared to 27 grams in farmed salmon.
  • Farmed salmon has more than three times the amount of saturated fat as wild salmon.
  • Pasture pigs have 300% more vitamin E and 74% more selenium in their milk, which promotes healthier litters.

There are terms associated with fresh food. They include types of Alaskan salmon, types of salmon, wild salmon recipes, wild caught Alaskan salmon, grass fed steaks online, local meat farmers, sustainable meat, wagyu beef online, wagyu steak online, and more.

There are many types of salmon. The largest distinction between salmon is farmed and wild caught. Types of salmon that are farmed are in factory farms and fed corn. Types of salmon that are wild caught were caught in the wild, where they ate their natural food.

How to Choose Wine for Your Own Party

Liquor store delaware

Have you ever been to a party at someone’s home or at a wedding where the hosts have purchased the wine and every type you tried was just right? You wondered just how much they know about wine and how they could pick just the right types for the occasion.

The consumption of wine has gone up dramatically in the last couple of decades, with millennials currently being responsible for a great deal of that consumption in the United States. With over 7,700 wineries in the United States–at least one in every state in the union–millennials consumed 159.6 million cases in 2015. That was 42% of all wine sold here in America.

One of the great things about this resurgence in wine consumption is the appearance of new wineries around the country competing for consumers. Winemakers are continually producing different types of wine that wine enthusiasts are snatching up by the case. Wine stores in Deleware, for example, continue to sell traditional wines and newer wines by the case and customers can’t seem to get enough.

Though there may be many new types of wine being concocted throughout the United States and the world, there are five types that are still the most popular. For the white wine drinkers, there is Chardonnay and Pinot Grigio, while the red wine lovers tend to choose a nice Cabernet Sauvignon, Merlot, or Pinot Noir.

So, with so many options to choose from, how do you choose the right type of wine for your own party where guests can enjoy themselves with different types of wine that are more than just ordinary?

Choose wines with high energy that are bright and crisp

Avoid wines with a high alcohol content. You want your guests to have fun all evening long. Nobody wants to be fall-down drunk a half hour into the party. Wines with lots of bright acids are the way to go. The flavor will be strong without getting people sloshed before the hors d’oeuvres are even brought out.

Pick something unexpected

With just a little bit of research, you can find blends or unusual types of wine that will please just about every palate. Pick up something from a local vineyard, if there is one near you. Your guests might not be familiar with that particular wine and, the next thing you know, you’ve got people talking about it.

Make sure the wine is chilled

White wines should definitely be served chilled, but for a party, even the red bottles should be chilled beforehand. Your wine and spirits store will have a nice selection of different brands and types of wine, so picking out several different bottles should not be difficult at all. When the day of the party arrives, chill all of your bottles before the guests arrive.

Once you start serving, realize that your wine glasses are going to go through the dishwasher and will be quite warm. Pouring room temperature red wine into a warm to hot glass totally compromises the flavor. If you have your wine chilled, your guests will get just the right experience.

Wine is enjoying a very robust resurgence in the United States. So many more people are discovering all of the pleasures that wine can provide. The next time you have a party, pick out several different types and impress your guests with your wine knowledge.

Craft Beer Ways of Delivering the Goods

Beer growlers

Alcohol is an important part of the American economy, including when it appeals to a certain age range and demographic. Every American age bracket has drunk something at some point at some time. That goes for the youth of America, as well as the middle-aged Americans, as well as the older Americans. Every American age bracket has drunk something.

Americans drink many ounces of liquor per year, so much so that Americans are actually ahead of the rest of the world in whiskey consumption, more than exporters of whiskey in Ireland and England and Scotland. Americans also drink many glasses of wine, ranking high in terms of per capita for the wine.

Americans love their craft beer as well. The U.S. craft beer market is worth $23.5 billion. 84% percent of craft beer consumers like to choose their beer depending on the season. 14% of Americans drink beer once a week. U.S. consumers 21 years and older consumed 27.5 gallons of beer and cider per person during 2015.

Those are some statistics surrounding the drinking and total value of beer, but especially craft beer, which has attracted a large local following in whatever areas that the beer is made in. There are many craft breweries in many locations. There are many craft breweries that have competition with other craft breweries in the area.

There are many ways in which a craft brewery attracts customers. A craft brewery has appeal in the local market, which may help a great deal. A craft brewery creates brews that have signature tastes associated with them, which can help them stand out over competition from more lukewarm, generic tasting beers like Budweiser and Heineken.

Craft breweries may have people local in the community to represent their products. They may have distilleries that are available to handle large loads of goods to be shipped to different bars across the city and in some cases across the reason. There are some craft breweries that enable people to get their products easily.

Craft breweries have many ways to push their products to clients. There is the growler, which is similar to a keg, but is given to the average person rather than to a bar. A growler, which has many variations and specifications, is a large bottle or jug used to hold alcohol.

There is the metal growler, the mini keg growler, the growler container, the growler keg, the insulated growler, the stainless growler, the stainless steel growler, the metal growler, the growler with tap, the insulated stainless steel growler, the co2 growler, the awesome growlers, and the 64 ounce growler.

There are unique growlers as well. Unique growlers may be personalized, with a specific logo on them. Unique growlers may be vacuumed sealed, which helps with the preservation of alcohol. It is possible to buy growers that are unique growlers, by talking directly to the brewery. Unique growlers with craft beer can make for great gifts.

There are other ways in which breweries deliver beer to customers. If the beer is going to a bar, a breweries might deliver the beer in a keg, which is similar to a growler but is large and can be tapped, which goes up a spout and a hose to the tap in a bar. It is also possible to sit down at the brewery and order a beer.

A keg is something that is seen at college and high school parties as well, where a keg is “tapped” and beer flows through and people drink alcohol. Some people drink directly from the keg, sometimes doing handstands and other “gravity” hits. There are many ways in which people consume alcohol from breweries.

Unique growlers are an option for many that enable them to give gifts in the form of growlers which can be used over and over again for beer at parties or for other kinds of liquids. Unique growlers create an opportunity for people to receive good gifts.

Craft breweries are growing in the United States, both in terms of craft breweries opened and operating but also in the amount of revenue they are bringing in. Craft breweries offer signature beer that has its own unique taste to it and the ability to have a unique mix of wheat and hops.

Using Micro Greens and Edible Flowers to Add to the Flavor of Any Dish

Petite green

While the use of edible flowers as food decoration goes back hundreds of years, micro greens have only recently appeared on the culinary scene. Both are becoming popular in haute cuisine and fine dining establishments, for the ability to deliver an intense punch of flavor as well as their unique and attractive appearance. There are many edible flower and micro green varieties, available from specialist growers.

The art of food presentation
Food doesn?t just have to take good, it also has to look good. That?s a basic rule in fine dining, and many home cooks have adopted it as well. Crystallized flowers and tiny vegetables add an intriguing and tasty touch to any dish. Petite micro greens can even tempt children to try those miniature carrots, or the tiny broccoli or kale. Edible blossoms like crystallized rose petals or violets are always a popular decoration for cakes, cookies and ice cream.
Food presentation is important for a satisfying meal. That?s one reason why people like to share pictures of their meals on social media. In fact, one of the largest groups on the photo sharing site Flickr is called ?I Ate This?. It?s also one of the most active groups, with more than 19,000 members who have shared over 300,000 pictures of attractively presented food and drink.

Using edible flowers and micro greens
Over a hundred types of flowers are edible, and they have been used in cooking for a long time. The practice fell out of favor in the nineteenth century but is making a comeback. Crystallized violets and rose petals are favorite decorations for cakes, ice cream and cookies. Flowers can also be used to give a unique flavor to desserts and baked goods.
Micro green varieties of vegetables like carrots, broccoli, kale and spinach have been around since the mid-80s. They have become popular with chefs in the world of fine dining, for their flavor and attractive appearance.

Where to find micro greens and edible flowers
Many people might think they can just walk into the garden or even the florist?s shop and pick up their food flavorings and decorations. But actually it?s best to get these from a speciality store, which will source them from growers who don?t use harmful chemicals. Store bought flowers may have been fed plant food that can be dangerous for humans.
Micro greens likewise should be obtained from speciality growers. They are familiar with their growth cycle and know exactly when they should be picked for maximum flavor and freshness. Micro greens also need special storage and handling so they don?t spoil on the journey from the greenhouse to your kitchen.

With increasing popular interest in cooking and food presentation, professional cooks and home chefs alike are discovering micro green varieties and edible flowers. These make great food accents, and add a unique flavor to each dish.

Peanuts Provide Protein in a Healthy, Easy to Eat Snack

Peanut nutritional value

As you prepare to recover from the holidays you may be looking for a healthy snack that is packed with protein. Fortunately, if you know anything about peanut butter trivia, you understand that peanuts and other nuts are a great option for healthy eating. From organic peanut butter nutrition to trail mixes that include peanuts and dried fruits, if you are looking for a way to make sure that you recover from the unhealthy eating of the holidays there are many great options.

Many peanut products come in organic forms, but are also available with taste enhancing options. From salted peanuts in the shell to the various peanut snack recipes that are available, peanut benefits are significant. In fact, you do not need to be an expert on peanut butter trivia to already know the benefits of providing peanut butter and similar snacks to your children after a long day of school.

Whether you are looking for a way to give your children a little extra energy as they head out the door for school in the morning or you are searching for a great after workout snack for yourself, peanut butter on toast or with raw vegetables is a great option. Consider some of these other facts and figures about the benefits of eating peanuts and other nut products:

  • Peanut butter has to contain at least 90% peanuts in order to be labeled as such, according to FDA regulations.
  • An average American eats more than six pounds of peanut products every year.
  • Concerns about allergies are actually pretty limited. In fact, more than 98% of U.S. children can safely enjoy peanuts and foods containing peanuts, according to the National Institute of Allergy and Infectious Disease.
  • Kids are often in a hurry to get out and play as soon as they get home from school, so a quick peanut butter snack is often the best option.
  • Estimates indicate that 94% of American homes have at least one jar of peanut butter in the pantry.
  • Diets often go by the wayside during the holidays, but high protein snacks like peanuts can help you get back on track.



  • When you are looking for a fast way to get some energy after work and before working out, peanuts are a great option.
  • It takes about 540 peanuts to make a 12-ounce jar of peanut butter, according to the National Peanut Board.
  • Turkey fryer peanut oil is a product that continues to grow in popularity.
  • Having a nutritional snack available can help you from eating junk food.



  • Peanut oil may be stored for six months to one year if stored in a tightly capped bottle away from light and heat.
  • Research indicates that global peanut production totals as much as 29 million metric tons a year.
  • Organic peanut oil is a product that more and more cooks are using.
  • There are four basic types of peanuts: Runners, Spanish, Valencias, and Virginias.
  • Each one-ounce serving of peanuts contains seven grams of protein.
  • Introduced more than 100 years ago, peanut butter made its debut at the St. Louis World?s Fair in 1904.
  • No GMO peanuts on the market. In fact, today’s peanut is 99.9% identical to its ancestors.

Aside from the fact that peanuts are PACKED WITH PROTEIN there are a number of other nutritional reasons that they make great snacks. On top of the health benefits, peanuts are also very tasty and can be used in a number of snacks and recipes. Any peanut butter trivia list will let you know that this is the perfect snack to help you get back on track after a weeks of holiday meals.