Are You Planning a Party? You May Want to Use Hummus

Red pepper hummus

Are you in need of the perfect snack for a party, hanging out with friends, or something nutritional between meals? If so you may want to consider hummus dip recipes. But what is hummus exactly?

One of the central ingredients is the chickpea, a food that has its origins date back to about 7,000 years ago from Phoenicia, before it was introduced to the Middle East. Today, Symphony IRI Group reports that it is at the top of the class when it comes to what are termed as “refrigerated flavored spreads.” Only 15 years prior, there were only a handful of businesses in an industry that was only worth $5 million.

Typically, hummus dips are topped a bit of paprika, olive oil, and maybe even parsley that has been diced. As for hummus’s nutritional benefits, the findings are clear. It is an excellent source of vitamins C and B6, folate, and iron. Every tablespoon of hummus is comprised of two grams’ worth of carbohydrates and 25 carbohydrates.

You may want to consider pairing hummus with guacamole brands, particularly if you are entertaining guests. The more snacking options that you have, the better off you are likely to be. You may also want to expand to different varieties of hummus other than the traditional one. There is roasted garlic hummus dip, for example, and roasted red pepper hummus dip as well.

If you have questions, comments, or suggestions regarding either hummus or guacamole brands, be sure to share them in the section below. Read more:

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